After the holiday indulgence, join Katie on a course that will help you honour your new year resolutions! Drawing from her first-hand expertise in low-carb cooking and healthy eating, Katie will help you make a delicious and healthy low-carb meal that will grow your repertoire of dishes and help you start the new year lighter and with more energy! Pick up tips for weight-loss and keeping metabolically healthy as you work together to produce a warming winter lunch with a glass or two of wine. 
 
Katie's husband Giancarlo has been in remission from type 2 diabetes for 7 years, between them they have lost 5 stone and both love their life of more energy and balance - all by following a low-carb lifestyle. Katie has written 5 cookbooks on low-carb eating; join her in this hands-on course using the best seasonal ingredients from the winter larder.